Here is the link to create an account https://heliohost.org/signup/ Signups reset at midnight UTC and lately have been staying available for about three hours. Once your account is created you can upload your backup and extract the files into public_html and use phpmyadmin to import your databases etc. Let us know if you need any help.
You can upload it to your new account and extract it on the server or you can extract it on your home pc. You may need to install software to extract it at home. On mac and linux you can just type on a command line tar zxvf django.tar.gz
On windows it's more complicated and you'll probably have to download something like winzip http://www.winzip.com/win/en/downwz.html
The username gamegoof is now available to create a new account. Let us know if you need any domains released or if you want to use the same email address.
To import your postgres .sql file go to https://tommy.heliohost.org:2083/3rdparty/phpPgAdmin/index.php select your database, click the sql tab, and click the choose file button.
Create public_html/cgi-bin/test.rbGive it 755 permissionsPut the following contents#!/usr/bin/ruby
puts "Content-Type: text/html\n\n"
puts "Ruby is working as CGI..."
Here is my example file on Johnny http://krydos1.heliohost.org/cgi-bin/test.rb