Your page opens up in a couple of seconds for me. I'm not sure about the pingdom tool, I'm just going by my connection. You also have to keep in mind that we a are a free webhost and we have thousands accounts. With thousands of accounts, somebody at some point in time is going to overload the server and everybody's site is going to be slow until that person is suspended. If you want super fast all the time, then you'll need a pay host.