Thanks for the hints Krydos, i really appreciate your advice, but I don't have wp-cron running, and i never use that plugin. this is from my dashboard WP Overview (lite): Mem: WP 32M (def) Usage 30% 38.25M of PHP Limit 128M I have Statpress Visitor running, but i have reduced it to the minimum, and i have emptied the Statpress databases on Phpmyadmin last night, can this be the problem? I just disabled Statpress I just saw this on CPanel Server Load 5.84 (4 cpus) Disk /dev/sda1 (/) 98 % but i don't understand those means. Does Framing video from Youtube allowed? i got 1 post with youtube video on it. PS: I am very satisfied with Heliohost service, i've never found free hosting with Full features of CPanel before. Please help me to reduce the server load, thank you very much.